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Under 11 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U11, Under 11, 11 and Under age group.

Under 11 Soccer Drills, Games, and Exercises

Soccer drills for 11-year-olds focus on advancing technical skills and tactical understanding of the game. This page offers drills that improve ball control, passing, and positioning while fostering teamwork and strategic thinking.

UNDER 11 SOCCER DRILLS, GAMES, AND EXERCISES

Receiving the Ball with Back to Goal

Receiving the Ball with Back to Goal

This soccer receiving drill will focus on chest, thigh, and fast traps and control. This receiving exercise teaches players to turn, shield, or play the way they face when their back is to the goal.


Age: 9+ Field: 20X30
Players: 4+ Focus: RECEIVING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.07 / 5 Views: 127,875
Published: 8/9/2010 Author: Chris Johnson
Goalkeeper - Down Up Drill

Goalkeeper - Down Up Drill

This goalkeeper drill focuses on helping the goalkeeper get up quickly from the ground and get set for a shot.


Age: 9+ Field: PENALTY AREA
Players: 1-2 Focus: GOALKEEPER
Difficulty: EASY Time: 10 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 4.07 / 5 Views: 120,884
Published: 5/16/2009 Author: Chris Johnson
2v2 Challenge

2v2 Challenge

This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.


Age: 9+ Field: 25X30
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.06 / 5 Views: 167,436
Published: 5/2/2006 Author: Chris Johnson
Accuracy Passing Under Pressure

Accuracy Passing Under Pressure

This drill focuses on accurately passing under pressure, agility, and fitness.


Age: 9+ Field: 20X20
Players: 6 Focus: FITNESS
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 213,569
Published: 11/24/2005 Author: Chris Johnson
1v1 Transition Drill

1v1 Transition Drill

This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace. 


Age: 9+ Field: 15X20
Players: 6+ Focus: 1v1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 138,225
Published: 11/16/2006 Author: Chris Johnson
Dribbling with Speed,Recognizing When to Dribble

Dribbling with Speed,Recognizing When to Dribble

This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.


Age: 9+ Field: 20X50
Players: 12 Focus: DRIBBLING
Difficulty: Hard Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 73,153
Published: 10/20/2008 Author: Chris Johnson
Soccer End Zone Game

Soccer End Zone Game

The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.


Age: 10+ Field: HALF FIELD
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.05 / 5 Views: 145,393
Published: 10/13/2007 Author: Chris Johnson
Power and Finesse with a Twist

Power and Finesse with a Twist

The power and finesse shooting and finishing soccer drill focuses on being comfortable while striking long shots as well as close range shots, volleys, and headers.


Age: 9+ Field: 25X25
Players: 6+ Focus: FINISHING
Difficulty: EASY Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.04 / 5 Views: 223,288
Published: 12/27/2005 Author: Chris Johnson
4v4 Playing Wide Out of the Back

4v4 Playing Wide Out of the Back

This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.


Age: 9+ Field: 40X25
Players: 8 Focus: Game-like
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO Team
Rating: 4.04 / 5 Views: 196,402
Published: 3/2/2006 Author: Chris Johnson
Dribbling Warm-up Drill

Dribbling Warm-up Drill

This soccer dribbling exercise is an excellent dribbling warm-up drill that will get players many touches on the ball in a short time.


Age: 4+ Field: 10X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 4.04 / 5 Views: 192,222
Published: 8/23/2011 Author: Chris Johnson
Team Tactics Dribbling in the Attacking Third

Team Tactics Dribbling in the Attacking Third

This soccer attacking drill is a great team tactic dribbling drill that focuses on when and where to dribble in the attacking third.


Age: 9+ Field: HALF FIELD
Players: 14 Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.04 / 5 Views: 82,977
Published: 2/14/2011 Author: Chris Johnson
1v1 to Multiple Goals (Dribbling)

1v1 to Multiple Goals (Dribbling)

This 1v1 soccer drill is an excellent drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man-marking.


Age: 4+ Field: 30X30
Players: 6+ Focus: DRIBBLING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.04 / 5 Views: 120,861
Published: 9/30/2006 Author: Chris Johnson

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