Soccer Fitness Drills
Browse the Latest Soccer Fitness Drills
Dribbling and Passing Warm-up Drill
This is a dribbling and passing warm-up drill to kick off a training session.
Four-Cone Passing Drill
This is a soccer passing drill that focuses on passing and movement.
Six-Cone Passing Drill
This is a soccer passing drill that focuses on passing, movement, and awareness after the pass.
1v1 Transition
This is a fast-paced 1v1 game that focuses on quickly transitioning from the attack to defense.
1v1 Speed and Reaction Game
1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.
Soccer Tic-Tac-Toe Warm-up
Soccer Tic-Tac-Toe is a fun warmup drill that focuses on making good decisions while under pressure.
Passing Warm-up Drill
This is a passing warm-up drill that is a great start to every practice and before a game.
Soccer Shooting on the Dribble
Soccer shooting drill focusing on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.
Two-Goal Soccer Shooting Training Session
This soccer shooting training session focuses on receiving a ground pass and shooting followed up with receiving a long ball and shooting on target.
1v1 Battle - Attacking and Reaction Drill
This 1v1 soccer battle drill will focus on the attacking and defending aspects of the game.