Soccer Fitness Drills

Browse the Latest Soccer Fitness Drills

Dribbling and Passing Warm-up Drill

Chris Johnson 4,880 Views Rating 0 (0 Reviews)
This is a dribbling and passing warm-up drill to kick off a training session.

Four-Cone Passing Drill

Chris Johnson 2,834 Views Rating 0 (0 Reviews)
This is a soccer passing drill that focuses on passing and movement.

Six-Cone Passing Drill

Chris Johnson 3,282 Views Rating 0 (0 Reviews)
This is a soccer passing drill that focuses on passing, movement, and awareness after the pass.

1v1 Transition

Chris Johnson 13,082 Views Rating 0 (0 Reviews)
This is a fast-paced 1v1 game that focuses on quickly transitioning from the attack to defense.

1v1 Speed and Reaction Game

Chris Johnson 62,935 Views Rating 0 (0 Reviews)
1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.

Soccer Tic-Tac-Toe Warm-up

Chris Johnson 112,755 Views Rating 0 (0 Reviews)
Soccer Tic-Tac-Toe is a fun warmup drill that focuses on making good decisions while under pressure.

Passing Warm-up Drill

Chris Johnson 77,304 Views Rating 0 (0 Reviews)
This is a passing warm-up drill that is a great start to every practice and before a game.

Soccer Shooting on the Dribble

Chris Johnson 33,061 Views Rating 0 (0 Reviews)
Soccer shooting drill focusing on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.

Two-Goal Soccer Shooting Training Session

Chris Johnson 24,630 Views Rating 0 (0 Reviews)
This soccer shooting training session focuses on receiving a ground pass and shooting followed up with receiving a long ball and shooting on target.

1v1 Battle - Attacking and Reaction Drill

Chris Johnson 16,075 Views Rating 0 (0 Reviews)
This 1v1 soccer battle drill will focus on the attacking and defending aspects of the game.