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U9, U10, U11, and U12 Soccer Drills

UNDER 9, UNDER 10, UNDER 11, AND UNDER 12 SOCCER DRILLS (U9, U10, U11, & U12 SOCCER DRILLS), U9 U10 U11 U12 SOCCER PRACTICE SESSIONS

Browse U9, U10, U11, & U12 Soccer Drills and Soccer Practice Sessions

U9, U10, U11, and U12 Soccer Drills

When coaching Under 9, Under 10, Under 11, and Under 12, the player's motor skills are becoming more refnied. Most players can stay on task at a greater length allowing you to extend your practices to an hour and a half or, in some instances, competitive team environments, two hours. You will notice skills starting to emerge, and the repetition of technique is essential. Coaches should continue positive reinforcement as peer pressure is starting to become an issue.

Under 9, Under 10, Under 11, and Under 12 Soccer Drills (U9, U10, U11, & U12 Soccer Drills), U9 U10 U11 U12 Soccer Practice Sessions

With the player's technique learned at an earlier age is now time to refine these skills with an introduction to basic tactics. Small-sided games will become your primary teaching means. With small-sided games such as 1v1, 2v2, 3v3, and 4v4, players will receive tons of touches while focusing on less complicated tactics than a 11v11 match.

My #1 piece of advice is to play small-sided games and put an emphasis on creating a competitive environment as much as possible. This will keep the small-sided games fun for the players and teach the game itself.

The soccer drills listed below are age specific soccer drills for Under 9 (U9, U-9, 9 and Under), Under 10 (U10, U-10, 10 and Under), Under 11 (U11, U-11, and 11 and Under), Under 12 (U12, U-12, 12 and Under).

U9, U10, U11, and U12 Soccer Drills

Cross - Finish Under Pressure

Cross - Finish Under Pressure

This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.


Age: 9+ Field: HALF FIELD
Players: 6+ Focus: CROSSING
Difficulty: EASY Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.07 / 5 Views: 207,123
Published: 3/14/2011 Author: Chris Johnson
Receiving the Ball with Back to Goal

Receiving the Ball with Back to Goal

This soccer receiving drill will focus on chest, thigh, and fast traps and control. This receiving exercise teaches players to turn, shield, or play the way they face when their back is to the goal.


Age: 9+ Field: 20X30
Players: 4+ Focus: RECEIVING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.07 / 5 Views: 127,954
Published: 8/9/2010 Author: Chris Johnson
Goalkeeper - Down Up Drill

Goalkeeper - Down Up Drill

This goalkeeper drill focuses on helping the goalkeeper get up quickly from the ground and get set for a shot.


Age: 9+ Field: PENALTY AREA
Players: 1-2 Focus: GOALKEEPER
Difficulty: EASY Time: 10 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 4.07 / 5 Views: 120,930
Published: 5/16/2009 Author: Chris Johnson
2v2 Challenge

2v2 Challenge

This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.


Age: 9+ Field: 25X30
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.06 / 5 Views: 167,600
Published: 5/2/2006 Author: Chris Johnson
Accuracy Passing Under Pressure

Accuracy Passing Under Pressure

This drill focuses on accurately passing under pressure, agility, and fitness.


Age: 9+ Field: 20X20
Players: 6 Focus: FITNESS
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 213,691
Published: 11/24/2005 Author: Chris Johnson
HItters and Dodgers

HItters and Dodgers

The hitters and dodgers soccer drill is a great warm-up and exercise for younger players under 5 through under 9. This soccer drill is excellent for teaching players to dribble and then getting their heads up to make a pass. This soccer drill is so much fun, and the younger players love this game.


Age: 4-10 Field: 15X15
Players: 4+ Focus: PASSING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.06 / 5 Views: 262,581
Published: 1/20/2007 Author: Chris Johnson
1v1 Transition Drill

1v1 Transition Drill

This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace. 


Age: 9+ Field: 15X20
Players: 6+ Focus: 1v1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 138,331
Published: 11/16/2006 Author: Chris Johnson
Dribbling with Speed,Recognizing When to Dribble

Dribbling with Speed,Recognizing When to Dribble

This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.


Age: 9+ Field: 20X50
Players: 12 Focus: DRIBBLING
Difficulty: Hard Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 73,240
Published: 10/20/2008 Author: Chris Johnson
Soccer End Zone Game

Soccer End Zone Game

The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.


Age: 10+ Field: HALF FIELD
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.05 / 5 Views: 145,505
Published: 10/13/2007 Author: Chris Johnson
Power and Finesse with a Twist

Power and Finesse with a Twist

The power and finesse shooting and finishing soccer drill focuses on being comfortable while striking long shots as well as close range shots, volleys, and headers.


Age: 9+ Field: 25X25
Players: 6+ Focus: FINISHING
Difficulty: EASY Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.04 / 5 Views: 223,505
Published: 12/27/2005 Author: Chris Johnson
Down and Back Dribbling Game

Down and Back Dribbling Game

This drill is most effective with young players just learning to dribble. This drill teaches players to dribble in high traffic, high-pressure situations while staying in control. It's a great warm-up to focus on controlling the ball with all parts of the foot.


Age: 4-10 Field: 20X20
Players: 6+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.04 / 5 Views: 249,841
Published: 1/16/2007 Author: Chris Johnson
4v4 Playing Wide Out of the Back

4v4 Playing Wide Out of the Back

This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.


Age: 9+ Field: 40X25
Players: 8 Focus: Game-like
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO Team
Rating: 4.04 / 5 Views: 196,527
Published: 3/2/2006 Author: Chris Johnson

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