Under 13, Under 14, Under 15 and Under 16 Soccer Drills

When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.

Under 13, Under 14, Under 15, and Under 16 Soccer Drills, U13 U14 U15 U16 Soccer Drills, U-13 U-14 U-15 U-16 Soccer Practices

Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.

The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.

Browse the Highest Rated Under 13, Under 14, Under 15 and Under 16 Soccer Drills

Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.

Soccer Drills

Defensive Speed Course

This soccer fitness drill is designed to improve defensive speed and quickness in front of the goal. This exercise is intended to be more of a fitness training drill than a technical or tactical defensive soccer training drill.

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Soccer Drills

Combination Crossing Drill

This combination crossing and finishing drill will focus on crosses within the 18 and is designed to help players become comfortable on crosses inside the 18.
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Soccer Drills

3v1 - Attacking the Goal

This attacking soccer drill focus on the attacking movement and composure in front of the goal. Players will become comfortable in front of the goal and will be able to recognize situational play.

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Soccer Drills

1v1 1st Attacker Dribbling Without Opposition

This 1v1 dribbling exercise allows coaches to focus on the 1st attacker's ability to beat the defender on the dribble. In this soccer drill, the coach should focus on the attacker's approach, make sure the attacker has a change in direction, and finish with a burst of speed (change of pace). This drill helps beginners get a feel for moving around defenders. 

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Soccer Drills

Three Person Passing Combination

This passing combination drill that involves three players at a time. The combination sequence that will help perfect passing, combination play, movement off the ball, and will help improve player’s fitness level.
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Soccer Drills

Tunnel of Death

This drill can be used to focus on either attacking or defending. It teaches players to take advantage of an off balanced defender by attacking with speed or could be used to focus on good defensive posture and transition.

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Soccer Drills

Target Players

This attacking drill focuses on playing the target players from the attacking third of the field.
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Soccer Drills

Indoor Dribbling and Passing Drill

This indoor soccer drill is great for warm-up to your indoor soccer practice. This focuses on dribbling and passing warm-up indoors.
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Soccer Drills

3v1 Rotating Defenders

This 3v1 game will focus on keeping possession in a tight space. Work on passing, decision making, movement on and off the ball as well as improve communication.
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Soccer Drills

Center Mid Passing Combination 2

This combination passing drill focuses on center mid play and playing diagonal balls in the direction they are facing.
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