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Under 12 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U12, Under 12, 12 and Under age group.

Under 12 Soccer Drills, Games, and Exercises

Soccer drills for 12-year-olds emphasize skill refinement and tactical awareness to prepare players for more competitive play. This page provides drills designed to enhance dribbling, passing, shooting, and decision-making in game-like situations.

UNDER 12 SOCCER DRILLS, GAMES, AND EXERCISES

Cross - Finish Under Pressure

Cross - Finish Under Pressure

This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.


Age: 9+ Field: HALF FIELD
Players: 6+ Focus: CROSSING
Difficulty: EASY Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.07 / 5 Views: 206,921
Published: 3/14/2011 Author: Chris Johnson
Receiving the Ball with Back to Goal

Receiving the Ball with Back to Goal

This soccer receiving drill will focus on chest, thigh, and fast traps and control. This receiving exercise teaches players to turn, shield, or play the way they face when their back is to the goal.


Age: 9+ Field: 20X30
Players: 4+ Focus: RECEIVING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.07 / 5 Views: 127,871
Published: 8/9/2010 Author: Chris Johnson
Goalkeeper - Down Up Drill

Goalkeeper - Down Up Drill

This goalkeeper drill focuses on helping the goalkeeper get up quickly from the ground and get set for a shot.


Age: 9+ Field: PENALTY AREA
Players: 1-2 Focus: GOALKEEPER
Difficulty: EASY Time: 10 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 4.07 / 5 Views: 120,884
Published: 5/16/2009 Author: Chris Johnson
2v2 Challenge

2v2 Challenge

This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.


Age: 9+ Field: 25X30
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.06 / 5 Views: 167,435
Published: 5/2/2006 Author: Chris Johnson
Accuracy Passing Under Pressure

Accuracy Passing Under Pressure

This drill focuses on accurately passing under pressure, agility, and fitness.


Age: 9+ Field: 20X20
Players: 6 Focus: FITNESS
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 213,568
Published: 11/24/2005 Author: Chris Johnson
1v1 Transition Drill

1v1 Transition Drill

This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace. 


Age: 9+ Field: 15X20
Players: 6+ Focus: 1v1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 138,224
Published: 11/16/2006 Author: Chris Johnson
Dribbling with Speed,Recognizing When to Dribble

Dribbling with Speed,Recognizing When to Dribble

This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.


Age: 9+ Field: 20X50
Players: 12 Focus: DRIBBLING
Difficulty: Hard Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 73,152
Published: 10/20/2008 Author: Chris Johnson
Soccer End Zone Game

Soccer End Zone Game

The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.


Age: 10+ Field: HALF FIELD
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.05 / 5 Views: 145,392
Published: 10/13/2007 Author: Chris Johnson
Power and Finesse with a Twist

Power and Finesse with a Twist

The power and finesse shooting and finishing soccer drill focuses on being comfortable while striking long shots as well as close range shots, volleys, and headers.


Age: 9+ Field: 25X25
Players: 6+ Focus: FINISHING
Difficulty: EASY Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.04 / 5 Views: 223,287
Published: 12/27/2005 Author: Chris Johnson
4v4 Playing Wide Out of the Back

4v4 Playing Wide Out of the Back

This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.


Age: 9+ Field: 40X25
Players: 8 Focus: Game-like
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO Team
Rating: 4.04 / 5 Views: 196,399
Published: 3/2/2006 Author: Chris Johnson
Dribbling Warm-up Drill

Dribbling Warm-up Drill

This soccer dribbling exercise is an excellent dribbling warm-up drill that will get players many touches on the ball in a short time.


Age: 4+ Field: 10X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 4.04 / 5 Views: 192,220
Published: 8/23/2011 Author: Chris Johnson
Team Tactics Dribbling in the Attacking Third

Team Tactics Dribbling in the Attacking Third

This soccer attacking drill is a great team tactic dribbling drill that focuses on when and where to dribble in the attacking third.


Age: 9+ Field: HALF FIELD
Players: 14 Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.04 / 5 Views: 82,977
Published: 2/14/2011 Author: Chris Johnson

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