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Under 12 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U12, Under 12, 12 and Under age group.

Under 12 Soccer Drills, Games, and Exercises

Soccer drills for 12-year-olds emphasize skill refinement and tactical awareness to prepare players for more competitive play. This page provides drills designed to enhance dribbling, passing, shooting, and decision-making in game-like situations.

UNDER 12 SOCCER DRILLS, GAMES, AND EXERCISES

Center Mid Passing Combination 1

Center Mid Passing Combination 1

This is a great combination passing drill that will help focus on combination play and playing diagonal balls.


Age: 9+ Field: 20X20
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO Team
Rating: 3.6 / 5 Views: 344,713
Published: 5/26/2013 Author: Chris Johnson
Fun Soccer Dribbling Warm-up

Fun Soccer Dribbling Warm-up

This is a fun soccer dribbling warm-up game that is an excellent ice-breaker at the beginning of the season or the beginning of a camp to get the kids warmed up with a light, fun dribbling game. These exercises might are a bit advanced for the beginner soccer player.


Age: 4-12 Field: 20X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.6 / 5 Views: 152,968
Published: 4/15/2007 Author: Chris Johnson
5v2 Angle of Support Passing Drill

5v2 Angle of Support Passing Drill

The purpose of this soccer passing drill is to focus on players angle of support, the weight of passes and the quality of 1st touch.


Age: 9+ Field: 12X12
Players: 7 Focus: POSSESSION
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.6 / 5 Views: 64,216
Published: 9/22/2006 Author: Chris Johnson
Shooting Agility Drill

Shooting Agility Drill

This soccer shooting drill will focus on passing combination along with agility. This drill is an excellent pre-game warmup for passing and shooting.


Age: 9+ Field: HALF FIELD
Players: 6+ Focus: SHOOTING
Difficulty: EASY Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.6 / 5 Views: 199,670
Published: 2/27/2017 Author: Chris Johnson
Inside of the Foot Passing Warm-up

Inside of the Foot Passing Warm-up

This passing warm-up drill will focus on accuracy when passing with the inside of the foot. 


Age: 8+ Field: 10X20
Players: 5+ Focus: PASSING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.6 / 5 Views: 149,283
Published: 8/21/2017 Author: Chris Johnson
Passing to Beat the Defender

Passing to Beat the Defender

This passing game focuses on passing to beat the defender. This 2v2 game works on passing, moving, and finding open space behind two defenders.


Age: 9+ Field: 25X30
Players: 8+ Focus: PASSING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.55 / 5 Views: 59,039
Published: 6/7/2011 Author: Chris Johnson
Triangle Combination Passing Drill

Triangle Combination Passing Drill

This passing drill focuses on combination play in a small area. You can concentrate on the pace of the pass, angle of the pass, the weight of the pass, timing of the runs before and after the pass, one-two’s, and movement.


Age: 9+ Field: 10X10
Players: 3+ Focus: PASSING
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.52 / 5 Views: 211,958
Published: 4/17/2013 Author: Chris Johnson
One-Touch Passing Combination with a Dribble; Series 2

One-Touch Passing Combination with a Dribble; Series 2

This is the second series to a fast-paced one-touch passing combination warmup drill with a light dribble at the end.


Age: 9+ Field: 20X20
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 3.5 / 5 Views: 20,727
Published: 1/7/2023 Author: Chris Johnson
Catch Me If You Can

Catch Me If You Can

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.


Age: 4-12 Field: 10X10
Players: 2+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.47 / 5 Views: 215,549
Published: 7/8/2018 Author: Chris Johnson
2v1 ATTACKING RONDO

2v1 ATTACKING RONDO

This drill focuses on attacking in a number’s up situation and opening up and finding the attacker in a 1v1 situation. This drill puts much emphasis on good passing, receiving and general possession.


Age: 9+ Field: 20X20
Players: 5+ Focus: POSSESSION
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: NO Team
Rating: 3.45 / 5 Views: 69,126
Published: 12/10/2005 Author: Chris Johnson
1 on 1 (1v1) Soccer Progression

1 on 1 (1v1) Soccer Progression

This one-on-one (1v1)progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.


Age: 4-16 Field: 15X25
Players: 2+ Focus: 1v1
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.38 / 5 Views: 90,452
Published: 4/20/2007 Author: Chris Johnson
6 vs 4 Team Training Numbers

6 vs 4 Team Training Numbers

This 6 vs 4 team training drill focuses on team movement, communication, and passing. This is a great session to end on after an intense passing practice.


Age: 9+ Field: HALF FIELD
Players: 12+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.38 / 5 Views: 132,397
Published: 8/14/2017 Author: Chris Johnson

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