Under 13 Soccer Drills, Games, and Exercises
Quality age-specific soccer drills for kids in the U13, Under 13, 13 and Under age group.
Shooting Warmup
This soccer shooting drill is a great warm-up that focuses on long range passing, accuracy, finishing, and fitness drill.
Passing to Beat the Defender
Passing exercise focusing on passing to beat the defender. This 2v2 game works on passing, moving, and finding open space behind two defenders.
Triangle Combination Passing Drill
This is a passing drill that focuses on combination play in a small area.
6 vs 4 Team Training Numbers
This 6 vs 4 team training drill focuses on passing and team play. The 6v4 soccer game is great finish to a passing training session.
Inside of the Foot Passing Warm-up
This warm-up drill focuses on passing with the inside of the foot.
1 on 1 (1v1) Soccer Progression
This 1 on 1 progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.
Hot-Box Passing and Receiving Drill
This passing and receiving soccer drill focuses on small group passing and receiving.
Zig-Zag Dribbling Drill
The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.
Circle Passing Overlap Combination
This circle passing combination drill focuses on passing, combination play, overlapping, playing with speed, and playing to feet.
T-Cone Dribbling Drill
The T-Cone soccer dribbling drill focus on controlled touches, turns, and fitness.