Soccer Drills
Fun, Free, and Effective Soccer Drills!

Soccer Warm up Drills

Browse the Latest Soccer Warm up Drills

Dribble with Speed

Chris Johnson 67,136 Views Rating 3.81 (32 Reviews)
This dribbling exercise that works on speed dribbling and getting the ball under control while dribbling with speed.

Shooting Warmup

Chris Johnson 74,271 Views Rating 3.57 (35 Reviews)
This soccer shooting drill is a great warm-up that focuses on long range passing, accuracy, finishing, and fitness drill.

Red Light, Green Light

Chris Johnson 201,852 Views Rating 4.04 (103 Reviews)
This soccer dribbling drill will focus on dribbling with the ball close to stop quickly.

Ouch!

Chris Johnson 605,805 Views Rating 4.18 (268 Reviews)
A FUN soccer drill for younger players (U6, U7, and U8) to introduce dribbling, looking up and correctly striking the ball at a target.

Frogger - Youth Dribbling Drill

Chris Johnson 100,549 Views Rating 3.81 (31 Reviews)
Fun soccer dribbling drill that assists the younger player with dribbling under minimal pressure.

Simon Says - Youth Soccer Drill

Chris Johnson 179,970 Views Rating 3.82 (61 Reviews)
This soccer dribbling drill is for U6 and U8 players. This drill focuses on dribbling and keeping close control for quick instructions.

Attacking from the Back

Chris Johnson 67,588 Views Rating 3.72 (36 Reviews)
This drill focuses on building an attack from the back starting with the keeper’s distribution.

Across-Field Warm-Up

Chris Johnson 225,711 Views Rating 3.88 (92 Reviews)
This soccer drill focuses on technical skills during warm up. This drill is a great warm-up before a game.

Handling Flighted Balls

Chris Johnson 75,475 Views Rating 3.64 (45 Reviews)
This drill focuses on passing and receiving flighted balls during warm-up.

Accuracy Passing Under Pressure

Chris Johnson 186,308 Views Rating 4.06 (82 Reviews)
This drill focuses on accurately passing under pressure, agility, and fitness.